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MSE Fitness

Core products/services: Yoga Classes; Yoga Workshops; Yoga for Runners & Cyclist Workshops; Ladies Only Running Courses & Running Group; Core Circuit Sessions; Pilates; 1-1 Training & Small Group Training; pregnancy yoga

Business Summary

MSE Fitness

My name is Tiffany Eneas, my business is MSE Fitness and my passion is to teach and inspire my clients to achieve their fitness goals in a friendly, supportive and non-competitive environment. I run a variety of Yoga, including Pregnancy Yoga, classes and workshops; Core Circuit sessions, Pilates, Ladies Only running courses and much, much more.

Yoga focuses on strength, flexibility and breathing to boost physical and mental health and wellbeing. I have seen the difference it has made to people’s lives and their wellbeing. #MSEYoga: It’s not about touching your toes, it’s about what you learn on the way down...

I practise what I teach! I specialise in Yoga for Runners and Cyclists and I have been running for around 15 years – everything from 5k up to marathons. I volunteer at parkruns, have helped organise charity events and taught fitness for many years in the UK and abroad to all ages and levels of fitness. 

  • I am a UK Athletic (LiRF) Leadership in Running Fitness – Run England
  • MSE Fitness Running Groups are supported by Run England and England Athletics
  • I am a Guide Runner for the Blind
  • I have led warm-ups for Race for Life Portsmouth
  • 2015 - I taught Sunrise Yoga at the top of the Spinnaker Tower
  • 2016 – I am going back to teach Sunset Yoga in the sky!

I have lived in the Clanfield area with my family for over 20 years and I am delighted to have based my business in this part of the beautiful South Downs.

Let MSE Fitness make a difference to your life – get in touch today.

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Contact details:

Address:
The Scout Hut, Clanfield; Petersgate School, Clanfield; All Saints Hall, Catherington; Merchiston Hall, Horndean
Waterlooville
Hampshire

Mobile:
07967257553

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MSE Fitness

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Opening hours:

Monday: Variable
Tuesday: Variable
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Sunday: Variable

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