It's with great respect and thanks for every one of you that has chosen AdvanceSRM as their go-to place when needing assistance with aches and pains, complaints or a desire to maintain a healthy mind and body! 

Without my clients, past and present, I could not have developed the skills to make a difference in the lives of so many people. Helping you overcome the menagerie of problems such as sporting injuries; workplace muscular-skeletal complaints; discomfort following illness, such as cancer, arthritis or surgery.  It has been a pleasure working with you to improve your well-being.

Once again -  "A Happy Christmas and an Amazing New Year!'

Furthermore, for anyone suffering with LOWER BACK PAIN this Christmas check out the 8 best stretches to ease this PAIN!

These are 8 simple stretches that can help alleviate the discomfort felt by individuals who are suffering from the following conditions: 

• herniated or slipped a disc in the lower back. 
• sciatica or Piriformis Syndrome. 
• referred pain due to a pinched nerve.

⭐Let me know what you think of these stretches with or in the COMMENTS of the YOUTUBE VIDEO BELOW.  ⭐ ⭐Please LIKE and SHARE with friends with a bad back ⭐ ⭐