Couch Potato to 5K - running course with Clanfield Joggers

Event notes:

Free parking at CSCC; toilets and changing facilities available; for adults 18 and over.

Refreshments available before and after in the Community Centre.

The cost for the 9-week course is £25.00

To register for the course please contact Sam Francis on 07772 335 123 or email:   mailto:sunnydaizefitness@googlemail.com

Event details:

• Location: Clanfield Sports and Community Centre
• Fee: £25
• Date: 3rd April 2019
• Time: 18:15
• Organiser: Clanfield Joggers
• Club/Association: Clanfield Joggers

Clanfield COUCH to 5K

The COUCH to 5k course is ideal for those who haven’t run or jogged before or returning to the sport.

The 9-week course follows the NHS scheme and will start on Wednesday 20 March and finish on Wednesday 15 May 2019.  This 9-week course starts at 6.15 every Wednesday, meeting at the Clanfield Sports and Community Centre which has changing rooms, showers, toilets and refreshments facilities.

This training is timed so you can enter and complete the Clanfield Challenge 5k race event which is being held in Clanfield on Sunday 19 May in South Lane Meadow.

The course will bring together people who wish to improve their fitness with a qualified coach. The emphasis is on having fun, socialising and taking positive steps toward a healthy and active lifestyle.